therapeutic massage
Therapeutic massage is a mobilisation of the soft tissues in order to induce relaxation, using a combination of specific massage techniques to provide a deeply holistic relaxing massage.
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Promotes deep relaxation and wellbeing, reducing tension.
Reduces emotional and physical stress.
Decreases pain.
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Therapeutic massage can also produce many physiological effects, which benefit the body. Physiological effects such as reduced heart rate, increased blood circulation, increased temperature and stimulation of sensory receptors. Techniques used within a therapeutic massage can also help to stretch and loosen soft tissues allowing more movement around joints.
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Therapeutic massage is not a deep tissue or remedial massage, but a massage that promotes relaxation, releasing emotional and physical stress.
