Hot Stone Reflexology involves using a range of smooth stones, heated and used to massage the lower leg, and to carry out the reflexology treatment using the heat, unique shape, and energy of the stone to work up to 5 times deeper into the reflexes.

How will Hot & Cold Stones benefit you:-

A combination of hot and cold stones can be used to promote deeper relaxation.

Hot Stone Reflexology penetrates deeper into the tissue resulting in 5 times longer lasting effect upon the body.

Hot stones have been shown to lower cortisol levels and help to support the parasympathetic nervous system to help the body reverse the ‘flight’ stress reaction.

It is documented that ancient civilizations believed that the use of stones cleanses the body, relaxes the heart, grounds the soul and soothes the mind.